<-- -->
iloveyou_Detox

IT’S TIME TO DETOX

Piece of Me

Welcome 2014. New Year, new start, new habits. Eat healthier, exercise more, stop smoking, drink less..and so on. Yes, it’s time to detox!

Detox diets are advertised as a way to remove toxins from the body. There are several ways of execution of course— but typically a period of fasting is followed by a strict diet of raw vegetables and fruit juices. I tried a 5 day juice cleanse. No raw vegetables or fruits, only juice.

.

Here is a brakedown of my experience:

.

TOTAL AMOUNT OF 500ML JUICES:

24 of 25 ( first day I just did not manage the last one, it was too much for me)

.

TOTAL AMOUNT OF CASHEW NUT MILK’S:

5 of 5. If you get very hungry during your detox days, you can sip on this rich and heavy cashew nut milk, it’s delicious but it’s heavy.

.

TOTAL AMOUNT OF HUNGER ATTACKS:

1

.

TOTAL AMOUNT OF ANGER ATTACKS:

1

.

TOTAL AMOUNT OF DAYS WITH BAD MOOD:

1 ( or 2 maybe )

.

TOTAL CHEATS:

 ( 4 cigarettes, after my colleague told me this ist he worst you can do on a detox)

.

TOTAL AMOUNT OF VISITS TO THE TOILET:

aprox 45 in 5 days ( due to the amount of liquid running through my body )

.

BEST JUICE FLAVOUR:

GREEN DETOX

made of apple, kiwi, cucumber, orange, mangold and chlorella

.

BEST AFTER DETOX EFFECT:

Glowing, healthy skin and that energy level

.

MOST CRAVED FOODS:

olives, edamame beans, tomatoes, mostly greens but everything salty and of course chocolate

.

-/+

NO COFFEE!

Had the worst and longest headache  ever, it lasted for 3 days

The amount of visits to the toilet

The amount of juice, it was a lot ( for me at least)

..

.

SUM UP:

It’s said that 1 detox per year should be healthy for your body and health. Just be conscious of your body signals. It’s a heavy thing for both mind and body. Take all precautions seriously. Im happy to wait 11 months before doing it again, but at the same time I look forward to it.

.

www.detox-delight.de

I LOVE YOU_SLOE7
Piece of Me
I_LOVE_YOU_MAGAZINE_ACE_AND_TATE_GRID
My Future Ex-Boyfriend
ILOVEYOUMAGAZINE_JasonSilva_GRID
Piece of Me
ILOVEYOUMAGAZINE_andotherstories_handcreme_GRID
My Future Ex-Boyfriend
grid
My Future Ex-Boyfriend
I-LOVE-YOU-MAGAZINE_GALLIANO-MARGIELA_GRID
Piece of Me
converse 2015
Piece of Me
monochromaticyouth_iloveyou_pernille_sandberg_3
My Future Ex-Boyfriend
I-LOVE-YOU_Jealous_GRID
Piece of Me
I_LOVE_YO_MAGAZINE_AGE_COLLAGE_GRID
Piece of Me
iloveyoumagazine_hemsleyandhemsley1
Piece of Me
ILY_Moskau_02221
My Future Ex-Boyfriend
N24A3578_grande
Piece of Me
I_LOVE_YOU_MAGAZINE_ALEXANDER_WANG_GRID
My Future Ex-Boyfriend
ILOVEYOU_MAGAZINE_MARCUS_GAAB_VIKTOR_ROLF_Grid
Piece of Me